Cook Islands Travel Guide 2025 — Everything You Need to Know

About the Cook Islands

The Cook Islands is a self-governing nation in the heart of the South Pacific, made up of 15 stunning islands. From the lush mountains and crystal lagoons of Rarotonga to the world-famous turquoise lagoon of Aitutaki, the Cook Islands offers an authentic Polynesian experience unlike anywhere else.

Tours & Activities in the Cook Islands

Top activities include the legendary Aitutaki lagoon cruise, lagoon snorkelling with sea turtles, deep sea fishing charters, traditional Polynesian cultural tours, whale watching (June–October), and romantic sunset cruises.

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Getting Around the Cook Islands

The best way to explore is by hiring a scooter, car or motorbike. Rarotonga’s circle island road is just 32km — perfect for a self-guided scooter adventure.

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